How to Make Your Home a Healthy, Holistic Haven This Spring

Maintaining a healthy home, to me, is a form of self-care that provides the solid framework that continues to support me through my life, relationships and career. Spring is the perfect time for a renewal of this commitment to my nest.

April 28th, 2018

Bryonie Wise on practicing stillness as you practice motion

Bryonie is a poet-writer and yoga teacher who brings a lot of heart to her classes and holds space in a nourishing way - and delivers (in the literal sense of the word) useful wisdom.

April 1, 2018

WHAT THIS MONTH’S FULL BLUE MOON MEANS TO ME

I like to think that the moon catches my attention for good reason: it has SO much wisdom to offer at any given time. Here’s why I’m looking forward to the full blue moon at the end of this month.

March 28th, 2018