Ultimate Productivity Tip: Heal Your Relationship with Time – Elephant Journal

The Top 5 Female Advice Columnists on the Internet – 29secrets

You Can Stop “Cleansing”—Research Shows Germs are Good for You – 29secrets

Health Questions You Should Ask Your Mom Now – 29secrets

Be Your Own Health Coach: 9 Apps, Books & Blogs You Need to Know – 29secrets

Can Mindfulness Make Your Workout Better? – Beauty Desk

The Best Canadian Food Delivery Programs – Beauty Desk

Reiki: Why You Should Try It – Beauty Desk

Got Insomnia? Try the Unconscious Workout – Beauty Desk

How to Start a Healthy Morning Routine When You’re Not A Morning Person – Beauty Desk

Improve Focus and Clarity this Fall – Rawcology

Curb Your Sugar Cravings for Good – Rawcology

How Reiki Can Help Ease Stress & Fatigue: A Practitioner Explains – Mindbodygreen

Today’s Financial Experts Who Get It – 29secrets

How to Set Boundaries at Work – 29secrets

10 Evening Rituals for Dreary November Days – 29secrets

How to Deal With Self-Worth Suckers – 29secrets

Watch Out for These Recently Banned Ingredients In Your Soap – Beauty Desk

How Visiting Frida Kahlo’s House Changed My Lifestyle Goals – She Does the City

Youtube Guided Meditation Channels for Beginners – She Does the City

Journalling & Creativity

Where to Try Your Hand at Tarot in Toronto – She Does the City

8 Ways to Unlock Your Creativity RN – She Does the City

Where to Test Drive Your Written Work Aloud in Toronto – She Does the City

My Journal Practice is Messy, Un-Instagramable, & Effective. Here’s Why – Elephant Journal

The Three Paths Exercise: A Journal Practice for Visualizing Our Creative Future – Elephant Journal

The Mindful Item You Need To Pack On Your Holiday Travels – Mindbodygreen

The Crucial Element To Creative Achievement You’re Probably Neglecting – Mindbodygreen

Want To Figure Out Your Calling? Try This 10-Minute Exercise  – Mindbodygreen

The Magic of Shadow Work – Sarah Steckler


Why You’re Breaking out and What to Do About It – Beauty Desk

Should You Use Milk of Magnesia on Your Face? – Beauty Desk

Essential Oils to Incorporate into Your Beauty Routine – Beauty Desk

Trendy or Try It: Flotation Therapy – Beauty Desk

Can Stress Damage Your Skin? – Beauty Desk

Review: Graydon Clinical Luxury Skincare – Beauty Desk

This is What Happens When You Stop Wearing Makeup – Beauty Desk


How My Mom Taught me What Real Strength Is – She Does the City

Controversial Parenting Issues: Where Do You Stand? – The Baby Post

Why You Should Teach Your Kids To Love Valentine’s Day – The Baby Post

The App That Promises To Translate Your Baby’s Cries – The Baby Post

6 Follow-Worthy Female Canadian Parenting Writers – The Baby Post

How to Have a More Honest Relationship with Your Kids – Canadian Living

5 Ways to Preserve Family Memories – Canadian Living

Planning a Stress-Free Family Road Trip – Canadian Living

Book Reviews

Secret Medicines from Your Garden, by Ellen Evert Hopman – Spiral Nature

Gaia’s Vision Oracle Cards by Susan Starr and Doris Diamond – Spiral Nature

Spellcraft for a Magical Year, by Sarah Bartlett – Spiral Nature

The Ultimate Guide to Tarot by Liz Dean – Spiral Nature

A Cree Healer and His Medicine Bundle, by David Young, et al. – Spiral Nature