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The word Reiki is made of two words - Rei, which in Japanese means "Higher Power" and Ki, which means "life force energy." So reiki is, essentially, life force energy guided from a higher power. In a reiki session a practitioner sends reiki energy through their hands into the body's energy centers and reiki will go to work, activating the body’s natural ability to heal. Balance can be restored, whether you need relief from physical or emotional pain, stress, low-energy, or general dis-ease.

WHAT DO I HAVE TO DO TO GET DISTANCE REIKI?

In order to receive distance Reiki, all I need is your permission. You certainly can be in meditation, or in a personal ritual, but you don’t need to! From my altar, I send distance Reiki energy to you using intention, distance reiki symbols, and prayer.

Distance reiki can help to clear your own personal energy field (physical, emotional, spiritual), and it can also help to clear the energy in the home, around certain objects. At check-out, you can fill out in the form why you are seeking treatment today, and what you would like me to focus on.

IS DISTANCE REIKI EFFECTIVE?

Distance Reiki is just as effective as in-person Reiki. Some people prefer distance reiki sessions for extra energetic support during personal rituals, meditations, or even demanding situations in life. Certain reiki symbols taught in Reiki Level 2 enable a practitioner to send Reiki across distances. As a Level 2 practitioner, I have been practicing distance reiki for over 5 years, and am as confident in my distance reiki practice as I am my in-person sessions.

WHAT CAN I EXPECT TO FEEL DURING MY SESSION?

During your distance reiki session, you may feel a lift in your energy, emotions may arise, or you might just feel warmth or tingling. Overall benefits of reiki include pain relief, stress reduction, a boost in your mental state, and calming of the nervous system, which you may feel directly after your session, or days later. I often recommend journalling after a session to allow intuitive knowings to form and take root in our conscious awareness.

OK SOUNDS GREAT! I’M GOING TO BOOK. WHAT HAPPENS NOW?

Great! You’ll set up a time for your session, book it in my calendar, and I will be in touch via email with a Zoom link. We will meet at your scheduled time to kick off your session with a 30 minute call to set intentions. During the call we will move through a brief body scan meditation together to help you get grounded and check in, we’ll discuss your intentions for your session, I can answer any questions you might have, and we’ll pull a card to offer us both guidance to take into our session.

After the call, we’ll part ways and your 45 minute distance reiki session will begin. During your session you might choose to sit in meditation or lay quietly in a peaceful spot, or, you might choose to journal or be on any sort of ritual you feel called to - the important thing to know is that you don’t need to be doing anything at all in order for distance reiki to reach you, I just need your permission. Afterward, I’ll be in touch via email after your session to share any information you need to know.

Photo: Aly Barret

Photo: Aly Barret